Mar19
Guys, it is a crazy time but this is the silver lining right here. You all know...
May08
The Sign-Up In Fall 2017, Joe texted me during the day with a link to the Run Bum Grayson...
Jan03
Unlike all of my friends who seemed to grow up playing soccer, softball, or tennis, I grew up learning...
Jul28
To date, my exercise of choice is cardio: mostly running or the elliptical. That gives me a cardio body...
Jun19
A quick glimpse at a problem and it’s easy to run away. They’re intimidating. I think this is why...